Alright, for the last month ive been doing way to much partying, drinking and eating shit food. Were about a month out from the start of australia’s best swell period so its time to get fit. I’m going to post all the different training sessions ill be doing. Im by no means a health expert but i get to train and learn from the best in australia so ill just be showing you what they show me.
Click on training in the post categories on the right for each up date.
Stay tuned!
Ian Schubach
Great new look Marky!
Paul Manthey
Marky,
What you’re doing is inspiring mate.
I’ve been doing heaps of bet sessions with Nam, he’s the king. I’m so hooked on that training, gives you so much confidence. I’d like to do a session with you boys one day and see how I measure up.
Do you eat according to your blood type? I’ve been doing it for a few months and been feeling real light and full of energy.